ABOUT US

Family Inclusive Training is a unique family gym. The idea was born after having my own children when I was not only struggling to find the time to get to the gym but also struggled to find childcare for it. The gym had become something I could no longer prioritise the time for. Your time is rarely your own whether you have one child or a large family. It is so important both mentally and physically to workout and keep active and fit, so I came up with a gym that babies and children could attend with classes the whole family can enjoy.

The gym is seperated into two areas using a barrier and gate to make up a safe space with no weights or equipment that has toys and soft play for the children. The second space is allocated specifically for adults and contains gym equipment that is out of reach of the little ones.

ALICE
ALICE
Hi I’m Alice the founder of F.I.T. I’m a level 3 qualified personal trainer and mother of two. My focus is to get Mums moving again after child birth and help motivate people and their families to get fit together.

As a Primary School Teacher turned Personal Trainer, I apply my knowledge and experience to run classes suitable for babies, children and adults whilst helping new mums and encouraging families to come together.

This concept was developed with children and families in mind to offer fitness-based health and well-being opportunities for all.

We offer 1-2-1 Personal training, group personal training where you can bring your babies and children along. We have classes for mum/dads to workout with their babies as well as classes where the whole family can workout.

We want to work with you and your whole family to help you achieve your fitness goals together.