‘F.I.T round my baby & toddler’ is a postnatal workout class that can be done literally holding your baby. This full body, low impact workout is led by a personal trainer and postnatal specialist who can safely bring you back to feeling your best. Exercises can be adapted to suit all fitness levels and for if you need to hold your baby. 

Bond with your baby, make friends and have fun! 

When:

Mon, Wed, Thurs 10am

Price:

Drop-in £8

1 class a week for 6 weeks £48

2 classes a week for 6 weeks £78

3 classes a week for 6 weeks £99

Whos it for?

New Mums and busy Mums

  With their babies from 6 weeks

up to 4 years old

The Benefits

Improve Your Cardiovascular Fitness

Strengthen and tone abdominal and pelvic floor muscles

Boost your energy level

Relieve stress

Promote better sleep