1 – 2 – 1 PERSONAL TRAINING

Our 1 – 2 – 1 training sessions are the perfect way to get in shape. We can also provide diet and nutritional advice with meal plans and recipes and help you to understand a healthy balanced diet. Instead of telling you what to eat or what not to eat we want to teach you and equip you with the right tools and knowledge to make the best eating choices and habits.

Price: £25 per session, monthly payment.

GROUP PERSONAL TRAINING

Group Training is with 3-4 women and of-course babies are welcome. Classes run daily and prices vary depending on what sessions and how often you come.

Contact us to discuss a plan for that suits you.

Pricing:

1x group PT: £15

Choice of class discount to £5

Course options to Choose between

1 group PT & 1 class £20

1 group PT & 2 classes £25

2x group PT & 1 class £35